http://timwilson.traineo.com/ An update on Tim Wilson's diet, exercise and weight at traineo.com en-us Wed, 09 Jul 2008 01:52:35 +0000 Wed, 09 Jul 2008 01:52:35 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://timwilson.traineo.com/userimages/standard/profile75ec93e989ae36727615dbea4ceaead4.jpg http://timwilson.traineo.com/ 140 140 info@traineo.com Weight http://timwilson.traineo.com/ Weight: 164 lb Mon, 07 Jul 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-07-07#Weight Weight http://timwilson.traineo.com/ Weight: 166 lb Mon, 30 Jun 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-06-30#Weight Weight http://timwilson.traineo.com/ Weight: 167 lb Mon, 19 May 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-05-19#Weight Weight http://timwilson.traineo.com/ Weight: 168 lb Mon, 12 May 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-05-12#Weight Weight http://timwilson.traineo.com/ Weight: 169 lb Mon, 05 May 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-05-05#Weight Weight http://timwilson.traineo.com/ Weight: 170 lb Tue, 29 Apr 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-04-29#Weight Weight http://timwilson.traineo.com/ Weight: 172 lb Mon, 21 Apr 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-04-21#Weight Weight http://timwilson.traineo.com/ Weight: 174 lb Mon, 14 Apr 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-04-14#Weight Weight http://timwilson.traineo.com/ Weight: 176 lb Mon, 07 Apr 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-04-07#Weight Weight http://timwilson.traineo.com/ Weight: 176 lb Mon, 31 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-31#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Sun, 30 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-30#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 29 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-29#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 127 Fri, 28 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-28#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 18 mins // Calories burned: 150 Fri, 28 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-28#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 107 Fri, 28 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-28#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 80 mins // Calories burned: 1149 Thu, 27 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-27#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 167 Wed, 26 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-26#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 107 Wed, 26 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-26#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 862 Tue, 25 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-25#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 18 mins // Calories burned: 258 Mon, 24 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-24#Workout#1 Weight http://timwilson.traineo.com/ Weight: 176 lb Mon, 24 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-24#Weight Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 120 Sun, 23 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-23#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 23 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-23#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 55 mins // Calories burned: 794 Sat, 22 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-22#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Sat, 22 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-22#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 126 Fri, 21 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-21#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running - treadmill // Duration: 18 mins // Calories burned: 195 Fri, 21 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-21#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.7 Fri, 21 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-21#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Thu, 20 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-20#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 168 Wed, 19 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-19#Workout#1 Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 72 Wed, 19 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-19#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Wed, 19 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-19#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 48 Tue, 18 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-18#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 39 mins // Calories burned: 563 Tue, 18 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-18#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Tue, 18 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-18#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 19 mins // Calories burned: 160 Mon, 17 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 19 mins // Calories burned: 274 Mon, 17 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-17#Workout#1 Weight http://timwilson.traineo.com/ Weight: 177 lb Mon, 17 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-17#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Mon, 17 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-17#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 963 Sun, 16 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-16#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Sun, 16 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-16#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 15 mins // Calories burned: 216 Sat, 15 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-15#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Sat, 15 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-15#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 168 Wed, 12 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-12#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 96 Mon, 10 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-10#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 39 mins // Calories burned: 563 Mon, 10 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-10#Workout#1 Weight http://timwilson.traineo.com/ Weight: 177 lb Mon, 10 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-10#Weight Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 287 Sun, 09 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-09#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 287 Sun, 09 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-09#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 36 mins // Calories burned: 517 Sat, 08 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 18 mins // Calories burned: 150 Fri, 07 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-07#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 574 Thu, 06 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-06#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 184 Wed, 05 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-05#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 862 Tue, 04 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-04#Workout#1 Weight http://timwilson.traineo.com/ Weight: 176 lb Mon, 03 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-03#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 500 Sun, 02 Mar 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-03-02#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 714 Fri, 29 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running - treadmill // Duration: 19 mins // Calories burned: 203 Thu, 28 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-28#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 12 mins // Calories burned: 100 Thu, 28 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-28#Workout#1 Weight http://timwilson.traineo.com/ Weight: 175 lb Mon, 25 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-25#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 15 mins // Calories burned: 214 Sat, 23 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-23#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 18 mins // Calories burned: 150 Fri, 22 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-22#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 39 mins // Calories burned: 557 Thu, 21 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-21#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 18 mins // Calories burned: 257 Wed, 20 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-20#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 18 mins // Calories burned: 150 Tue, 19 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-19#Workout#1 Weight http://timwilson.traineo.com/ Weight: 175 lb Mon, 18 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-18#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 10 mins // Calories burned: 95 Sun, 17 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 116 mins // Calories burned: 2209 Sat, 16 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-16#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 37 mins // Calories burned: 528 Tue, 12 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-12#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 184 Mon, 11 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-11#Workout#1 Weight http://timwilson.traineo.com/ Weight: 175 lb Mon, 11 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-11#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 70 mins // Calories burned: 1341 Sun, 10 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-10#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 13 mins // Calories burned: 124 Sat, 09 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-09#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 574 Fri, 08 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 574 Mon, 04 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-04#Workout#1 Weight http://timwilson.traineo.com/ Weight: 176 lb Sun, 03 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-03#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 123 mins // Calories burned: 1787 Sat, 02 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-02#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 169 Fri, 01 Feb 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-02-01#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 61 mins // Calories burned: 886 Thu, 31 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-31#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 186 Wed, 30 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-30#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Tue, 29 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 581 Tue, 29 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 18 mins // Calories burned: 87 Mon, 28 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-28#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 12 mins // Calories burned: 174 Mon, 28 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-28#Workout#1 Weight http://timwilson.traineo.com/ Weight: 178 lb Mon, 28 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-28#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 83 mins // Calories burned: 1206 Sat, 26 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-26#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 169 Fri, 25 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-25#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 61 mins // Calories burned: 886 Thu, 24 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-24#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 16 mins // Calories burned: 135 Wed, 23 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-23#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 48 Tue, 22 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-22#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 595 Tue, 22 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-22#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 170 Mon, 21 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-21#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 187 Mon, 21 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-21#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 584 Mon, 21 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-21#Workout#1 Weight http://timwilson.traineo.com/ Weight: 178 lb Mon, 21 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-21#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 80 mins // Calories burned: 1169 Sat, 19 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-19#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 109 Fri, 18 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-18#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 213 Fri, 18 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-18#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 876 Thu, 17 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 196 Wed, 16 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-16#Workout#1 Weight http://timwilson.traineo.com/ Weight: 179 lb Wed, 16 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-16#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 25 mins // Calories burned: 489 Tue, 15 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-15#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 197 Mon, 14 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-14#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 143 mins // Calories burned: 2101 Sat, 12 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-12#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 188 Fri, 11 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-11#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 509 Thu, 10 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-10#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 214 Wed, 09 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-09#Workout#1 Weight http://timwilson.traineo.com/ Weight: 180 lb Wed, 09 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-09#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 886 Tue, 08 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 26 mins // Calories burned: 298 Mon, 07 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-07#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 24 mins // Calories burned: 472 Sun, 06 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-06#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 215 Fri, 04 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-04#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 46 mins // Calories burned: 679 Thu, 03 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-03#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 03 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-03#Food Weight http://timwilson.traineo.com/ Weight: 181 lb Wed, 02 Jan 2008 00:00:00 +0000 http://timwilson.traineo.com#2008-01-02#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 25 mins // Calories burned: 489 Mon, 31 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-31#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 48 Sat, 29 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 46 mins // Calories burned: 676 Sat, 29 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Thu, 27 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-27#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 28 mins // Calories burned: 411 Thu, 27 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-27#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 27 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-27#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 26 mins // Calories burned: 222 Mon, 24 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-24#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 127 mins // Calories burned: 1866 Sat, 22 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-22#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Sat, 22 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-22#Food Workout http://timwilson.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 110 Wed, 19 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-19#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 197 Wed, 19 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-19#Workout#1 Weight http://timwilson.traineo.com/ Weight: 180 lb Wed, 19 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-19#Weight Workout http://timwilson.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 738 Tue, 18 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-18#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Tue, 18 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-18#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 215 Mon, 17 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-17#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Mon, 17 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-17#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 788 Sat, 15 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-15#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Thu, 13 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-13#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 36 mins // Calories burned: 532 Thu, 13 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-13#Workout#1 Weight http://timwilson.traineo.com/ Weight: 181 lb Wed, 12 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-12#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-12#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 46 mins // Calories burned: 683 Tue, 11 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-11#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Tue, 11 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-11#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 28 mins // Calories burned: 242 Mon, 10 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-10#Workout#1 Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 371 Sun, 09 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-09#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sun, 09 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-09#Food Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 495 Sat, 08 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 515 Sat, 08 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 190 Fri, 07 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-07#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Thu, 06 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-06#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 47 mins // Calories burned: 698 Thu, 06 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-06#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Thu, 06 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-06#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 199 Wed, 05 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-05#Workout#1 Weight http://timwilson.traineo.com/ Weight: 182 lb Wed, 05 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-05#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-05#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 19 mins // Calories burned: 286 Tue, 04 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-04#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Tue, 04 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-04#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 220 Mon, 03 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-03#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Mon, 03 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-03#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 50 Sat, 01 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-01#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 98 mins // Calories burned: 1480 Sat, 01 Dec 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-12-01#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 202 Thu, 29 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-29#Workout#1 Weight http://timwilson.traineo.com/ Weight: 185 lb Wed, 28 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-28#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Wed, 28 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-28#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Tue, 27 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-27#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 52 mins // Calories burned: 776 Tue, 27 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-27#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Tue, 27 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-27#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 26 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-26#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 12 mins // Calories burned: 239 Sat, 24 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-24#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 53 mins // Calories burned: 791 Thu, 22 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-22#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 174 Wed, 21 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-21#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 217 Mon, 19 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-19#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 18 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-18#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 74 Sat, 17 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 77 mins // Calories burned: 1150 Sat, 17 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 217 Fri, 16 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-16#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Fri, 16 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-16#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Thu, 15 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-15#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 597 Thu, 15 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-15#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 15 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-15#Food Weight http://timwilson.traineo.com/ Weight: 183 lb Wed, 14 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-14#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Wed, 14 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-14#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 50 Tue, 13 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-13#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 615 Tue, 13 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-13#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Tue, 13 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-13#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 219 Mon, 12 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-12#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 12 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-12#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 11 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-11#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Sat, 10 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-10#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 80 Fri, 09 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-09#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 219 Fri, 09 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-09#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 50 Thu, 08 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 300 Thu, 08 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 175 Wed, 07 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-07#Workout#1 Weight http://timwilson.traineo.com/ Weight: 184 lb Wed, 07 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-07#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 07 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-07#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Tue, 06 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-06#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 39 mins // Calories burned: 579 Tue, 06 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-06#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Tue, 06 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-06#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 173 Mon, 05 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-05#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Mon, 05 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-05#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 04 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-04#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 65 mins // Calories burned: 321 Sat, 03 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-03#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 61 mins // Calories burned: 906 Sat, 03 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-03#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Sat, 03 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-03#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 33 Thu, 01 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-01#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 609 Thu, 01 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-01#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Thu, 01 Nov 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-11-01#Food Weight http://timwilson.traineo.com/ Weight: 182 lb Wed, 31 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-31#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 31 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-31#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 33 Tue, 30 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-30#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 622 Tue, 30 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-30#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 30 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-30#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 177 Mon, 29 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-29#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 29 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-29#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 28 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-28#Food Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 253 Sat, 27 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-27#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 526 Sat, 27 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-27#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Fri, 26 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-26#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 50 Thu, 25 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-25#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 622 Thu, 25 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-25#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 25 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-25#Food Weight http://timwilson.traineo.com/ Weight: 186 lb Wed, 24 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-24#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 24 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-24#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 195 Fri, 19 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-19#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Fri, 19 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-19#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 11 mins // Calories burned: 55 Thu, 18 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-18#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 625 Thu, 18 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-18#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 18 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-18#Food Weight http://timwilson.traineo.com/ Weight: 187 lb Wed, 17 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-17#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Wed, 17 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-17#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 61 Tue, 16 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-16#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 632 Tue, 16 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-16#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 16 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-16#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 205 Mon, 15 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-15#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 180 Mon, 15 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-15#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 15 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-15#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 14 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-14#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 51 Sat, 13 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-13#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 38 mins // Calories burned: 586 Sat, 13 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-13#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Sat, 13 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-13#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 21 mins // Calories burned: 144 Fri, 12 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-12#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 360 Fri, 12 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-12#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Fri, 12 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-12#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 51 Thu, 11 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-11#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 31 mins // Calories burned: 478 Thu, 11 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-11#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 11 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-11#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 240 Wed, 10 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-10#Workout#1 Weight http://timwilson.traineo.com/ Weight: 189 lb Wed, 10 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-10#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 10 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-10#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 51 Tue, 09 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-09#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 32 mins // Calories burned: 499 Tue, 09 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-09#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 09 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-09#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 155 Mon, 08 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 21 mins // Calories burned: 191 Mon, 08 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-08#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 08 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-08#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 07 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-07#Food Workout http://timwilson.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 623 Sat, 06 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-06#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Sat, 06 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-06#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Fri, 05 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-05#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 51 Thu, 04 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-04#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 33 mins // Calories burned: 514 Thu, 04 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-04#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Thu, 04 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-04#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 277 Wed, 03 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-03#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 303 Wed, 03 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-03#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Wed, 03 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-03#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 23 mins // Calories burned: 119 Tue, 02 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-02#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 34 mins // Calories burned: 530 Tue, 02 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-02#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 02 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-02#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 181 Mon, 01 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-01#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 303 Mon, 01 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-01#Workout#1 Weight http://timwilson.traineo.com/ Weight: 191 lb Mon, 01 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-01#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 01 Oct 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-10-01#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 207 Sun, 30 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-30#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 30 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-30#Food Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 389 Sat, 29 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 114 Sat, 29 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-29#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 19 mins // Calories burned: 395 Sat, 29 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-29#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.5 Sat, 29 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-29#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 11 mins // Calories burned: 57 Thu, 27 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-27#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 21 mins // Calories burned: 327 Thu, 27 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-27#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Thu, 27 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-27#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 51 Wed, 26 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-26#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 26 mins // Calories burned: 315 Wed, 26 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-26#Workout#1 Weight http://timwilson.traineo.com/ Weight: 191 lb Wed, 26 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-26#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 26 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-26#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 348 Tue, 25 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-25#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 11 mins // Calories burned: 229 Tue, 25 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-25#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 25 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-25#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 55 mins // Calories burned: 383 Mon, 24 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-24#Workout#1 Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 52 Mon, 24 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-24#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 27 mins // Calories burned: 329 Mon, 24 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-24#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 24 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-24#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 23 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-23#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 78 Sat, 22 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-22#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 10 mins // Calories burned: 209 Sat, 22 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-22#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Sat, 22 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-22#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 209 Fri, 21 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-21#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 21 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-21#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 104 Thu, 20 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-20#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 12 mins // Calories burned: 125 Thu, 20 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-20#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Thu, 20 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-20#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 313 Wed, 19 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-19#Workout#1 Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 39 Wed, 19 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-19#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 228 Wed, 19 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-19#Workout#1 Weight http://timwilson.traineo.com/ Weight: 192 lb Wed, 19 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-19#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 19 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-19#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 115 Tue, 18 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-18#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 11 mins // Calories burned: 173 Tue, 18 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-18#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-18#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 210 Mon, 17 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 7 mins // Calories burned: 55 Mon, 17 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-17#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 306 Mon, 17 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-17#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Mon, 17 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-17#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 210 Sun, 16 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-16#Workout#1 Workout http://timwilson.traineo.com/ Workout: Baseball/softball // Duration: 15 mins // Calories burned: 65 Sun, 16 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-16#Workout#1 Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 262 Sun, 16 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-16#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 16 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-16#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 131 Sat, 15 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-15#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 11 mins // Calories burned: 173 Sat, 15 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-15#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 14 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-14#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 315 Thu, 13 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-13#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-13#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 80 Wed, 12 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-12#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 373 Wed, 12 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-12#Workout#1 Weight http://timwilson.traineo.com/ Weight: 193 lb Wed, 12 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-12#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-12#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 320 Tue, 11 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-11#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-11#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 106 Mon, 10 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-10#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 373 Mon, 10 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-10#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 10 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-10#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 09 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-09#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 320 Sat, 08 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-08#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 373 Sat, 08 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-08#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 08 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-08#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 07 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-07#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 240 Thu, 06 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-06#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 124 Thu, 06 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-06#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-06#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 40 Wed, 05 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-05#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 233 Wed, 05 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-05#Workout#1 Weight http://timwilson.traineo.com/ Weight: 196 lb Wed, 05 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-05#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Wed, 05 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-05#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 200 Tue, 04 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-04#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 7 mins // Calories burned: 65 Tue, 04 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-04#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 04 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-04#Food Workout http://timwilson.traineo.com/ Workout: Baseball/softball // Duration: 45 mins // Calories burned: 200 Mon, 03 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-03#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Mon, 03 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-03#Food Workout http://timwilson.traineo.com/ Workout: Baseball/softball // Duration: 45 mins // Calories burned: 200 Sun, 02 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-02#Workout#1 Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 800 Sun, 02 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-02#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 02 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-02#Food Workout http://timwilson.traineo.com/ Workout: Baseball/softball // Duration: 60 mins // Calories burned: 266 Sat, 01 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-01#Workout#1 Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 800 Sat, 01 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-01#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Sat, 01 Sep 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-09-01#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 233 Fri, 31 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-31#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Fri, 31 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-31#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 30 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-30#Food Weight http://timwilson.traineo.com/ Weight: 196 lb Wed, 29 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-29#Weight Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Wed, 29 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-29#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Tue, 28 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-28#Food Workout http://timwilson.traineo.com/ Workout: Cycling (Stationary) // Duration: 12 mins // Calories burned: 96 Mon, 27 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-27#Workout#1 Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 234 Mon, 27 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-27#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Mon, 27 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-27#Food Workout http://timwilson.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 536 Sun, 26 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-26#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Sun, 26 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-26#Food Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Sat, 25 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-25#Food Workout http://timwilson.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 215 Fri, 24 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-24#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 24 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-24#Food Workout http://timwilson.traineo.com/ Workout: Walking // Duration: 17 mins // Calories burned: 60 Thu, 23 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-23#Workout#1 Workout http://timwilson.traineo.com/ Workout: Running // Duration: 33 mins // Calories burned: 530 Thu, 23 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-23#Workout#1 Food http://timwilson.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Thu, 23 Aug 2007 00:00:00 +0000 http://timwilson.traineo.com#2007-08-23#Food Workout http://timwilson.traineo.com/ Workout: Weight Training